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i love animals, laughing, crying, singing, meditating, yoga, movement, traveling, brussel sprouts, plant medicine, friends, LoVe, aging, my grey hairs, my dogs, spiders, the unknown, fear, flying, staying, investigating humans & myself, listening, sleeping, hikes, mother nature, magic, healing, La Luna, the sun, all the stars, plants, air, breathing, water, dirt, being barefoot, and i love humans.


explore your inner wilderness

Learn to deepen and explore your breath through the sacred Vedic practice of Pranayama. Learn to expand your inhalations and exhalations, investigating retentions with this magical practice.

“Music is the mediator between the life of the senses and the life of the spirit.”
— Beethoven (1770-1827)